iHomeFitness – Gain strength, increase mobility and improve balance in the privacy, and comfort of your own home.

feel right at home

Join Our Live Active Older Adult Class

You will need a small set of hand weights, a resistance band, and a sturdy chair without arm rests.

If you do not have Zoom installed on your device, click below to download on an Android phone or tablet

Or click below to download on an iPhone or iPad.

These exercise classes are designed to help seniors gain strength, increase mobility and improve balance. Classes are led by certified exercise specialists, with many years of experience working in seniors health and fitness. Exercise classes are live, online using Zoom. This allows you to participate in the comfort, convenience and safety of your own home.

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feel right at home

Join Our Live Active Older Adult Class

45 min Free Live Exercise Class

Virtual Through Zoom Cloud Meetings.